I have different techniques and modalities that I use in order to treat your particular problem.

Sports therapy addresses pain, injuries, posture, and limited range of motion. We start with a postural assessment to create a personalized treatment plan. Techniques like trigger point therapy and myofascial release are used to help you achieve your goals.

Sports massage offers a relaxing and rejuvenating experience by reducing muscle tension and improving circulation. It’s a valuable treatment that can help prevent injuries, promote muscle recovery, and alleviate chronic pain.

Manual lymphatic drainage stimulates the lymphatic system, aiding in the removal of waste products from the body. It’s a gentle technique that is very efficient to help reduce bloating and speed up recovery from injuries or surgery.

Experience the therapeutic benefits of pregnancy massage As your body adapts to the demands of motherhood, regular massages can help ease tension, reduce stress and improve sleep.

Experience myofascial dry cupping, a gentle therapy that releases deep muscle tension, boosts circulation, and restores mobility. Ideal for easing tightness, pain, and posture issues, it supports healing and promotes calm relaxation.

A gentle treatment for individuals with cancer in need of support while going through treatment, post-treatment and remission. This therapy helps activate the body’s relaxation response, supporting it to do its job of care and repair.

I am a fully qualified Level 4 Sports Therapist with additional training in Manual Lymphatic Drainage and cancer-adapted massage techniques.
As a soft tissue therapist, I’m dedicated to providing personalized care that addresses each client’s unique needs. By developing tailored treatment plans, I strive to help individuals overcome their specific challenges.
My passion for holistic health stems from my personal experience and belief in its transformative power. I aim to be a positive force in my clients’ health journeys, just as others have been for me.












If you would like to arrange an appointment, you can book online by clicking below. You can also contact Alice by phone or email.
Monday Closed
Tuesday Closed
Wednesday 10:30 am–6 pm
Thursday 10:30 am – 6 pm
Friday Closed
Saturday 10:00 am – 5 pm
Sunday Closed
Houldsworth Mill, Houldsworth St, Reddish, Stockport SK5 6DA
(+44) 07709893333
hello@alignedwithalice.uk
Web Design | Photo credit: Marco Di Bari